Watch A Demo

 Coach Kacy, will walk you through the platform section by section

Discover How 1,000s of Lacrosse Players Are Dramatically Improving Their Shooting, Footwork & Fakes, So They...

✅ Win Every 1-On-1 Matchup
✅ Score More Uncontested Goals
✅ Boost Confidence to New Highs

Are you SERIOUS about improving your game...?

Then read this entire page very carefully

Because I’m about to reveal the “secret” behind how THOUSANDS of up-and-coming lacrosse athletes are going from...
  • Being afraid to make mistakes and lose their matchup
  • Constantly missing their shots (or watching them all get saved…)
  • Getting shut down and embarrassed by defenders...
To...
  • Feeling confident to dodge, and winning nearly EVERY 1on1 matchup…
  • Ripping shots harder, more accurate, and scoring 3-5+ goals a game...
  • Being the player the other team is terrified to go up against...

Plus, I’m even going to share how YOU can get noticed by top colleges at your next tournament or showcase!

The same training used by…

🥍 Over 200 Coaches At All Levels (Including 15 D1 Programs)

🥍 Thousands of Top Athletes Across the US

🥍 15+ PLL & AU/WPLL Pros

Now, this training was previously only accessible as part of exclusive, training clinics held with Pro Athletes

But today, I want to give YOU the opportunity to access the secrets inside...

So you can:
  • Compete like a D1 athlete -- even while you’re still in high school…
  • Become the go-to player on your team...
  • Shake off your defenders with ease...
  • Get to the cage at will…
  • ​Discover your ability to shoot with more power AND accuracy than you ever imagined…
  • ​And become the #1 player out on the field.
Sounds crazy, I know... however with this system, it's 100% possible

But before I share the details...

Let me introduce myself...

Hi, I’m Coach Kacy Small

I’ve been coaching Women's & Men’s Lacrosse for 14 years…

I’ve spoken and presented 6 times at the US Lacrosse Convention...

I was Captain of the Thailand National Team at the 2014 FIL World Games...

I’m currently Head Coach of the Bishop Shanahan Girls Varsity Team in Chester County PA…

And I’ve personally trained dozens of PLL & AU/WPLL Pros...

Including Kyle Harrison, Kylie Ohlmiller, Lauren Lea, Myles Jones, Sammy Jo Tracy, Sam Apuzzo, Dempsey Arsenault, Megan Whittle, Marie McCool, and many others.

Plus, through my in-person and online Training Clinics and programs…

To date, I’ve trained thousands of up-and-coming Women’s Lacrosse players just like you!
Now, after all these years of coaching and through all of my experiences with pros, high school players, college coaches, and college athletes... I’ve managed to discover…

The Single BIGGEST Difference Between Girls Who Go D1…

...And Girls Who Spend Most of Their Season Riding The Bench

See, after watching 1,000s of hours of gameplay…

And after training girls at all levels of lacrosse -- from high school all the way to AU/WPLL Pros…

I’ve discovered a huge, glaring difference between players who ride the bench…

And the players getting scouted by top D1 coaches.

Let me explain…

Back when I was a high school lacrosse player back in 2001…

My dad and my coaches all taught me the same 3 moves year in and year out, and…

If You’re Relying On 
These 3 Moves…

...You’re Going To Be Predictable...
...Easy to Shut Down...
...and College Scouts Won't Even Look Twice…

1️⃣

The Split-Dodge

2️⃣

The Face-Dodge

3️⃣

The Roll-Dodge

1️⃣ The Split-Dodge
2️⃣ The Face-Dodge
3️⃣ The Roll-Dodge
Fact is: Almost NO elite player relies solely on these 3 moves…

Because they're predictable!

Think about it…

How many defenders are also trained on these 3 moves?

How many of your competitors are trained on these 3 moves?

AKA, almost everyone knows exactly how to react to these moves.

So you then you have to rely on pure strength, speed or athletic ability as your only way to break free and create some space.

That might work at the high school level, but...

If college recruiters see this is how you operate on the field...

...you won't even get looked at twice!

Now I know this is a little harsh, but...

Luckily, There's A NEW Way To Perform Lacrosse Moves That Will Help You Shake ANY Defender...

Because reality is: If you want to compete like a champion... you need champion moves.

Not the same 3 moves that've been taught to everyone & their grandma for the last 20years.

Which is why you need to STOP relying on those 3 moves…

And be able to perform what I call…

🥍  “Freestyle Moves”

(How The Pros Utilize Space 
and Time to Break Ankles)

If you want to win your matchups and score more goals…

You need MORE than just a small collection of moves.

You need to know how to “Freestyle”...

See, rather than memorizing "moves" like the split dodge or roll dodge and performing them like a predictable robot on the field and then trying to sprint past your defender...

Freestyling is more about creating SPACE, SEPARATION & TIME.

Then being creative inside of that based on a few different factors I'll tell you about later...

Now if that sounds complicated, don't worry.

Because the good news is...

Flawlessly Executing “Freestyle” 
Moves 
Like The Pros… 

...Has NOTHING To Do With How Naturally “Gifted”, Talented or Athletic You Are!

I’ve helped complete trainwrecks of players go from being timid, having no confidence, and losing every matchup…

To ripping shots, breaking opponents ankles, and becoming star players on the field.

And now, I want to help YOU, inside my exclusive program...

Introducing: Shake School

Start Winning EVERY Matchup, Humiliate Your Opponents in 1-On-1’s & Even Get Scouted By Top Colleges!

This Is The ONLY Training Program Where You Can Learn How To Perform "Freestyle Moves"

It's currently used by 1,000s of high school players, coaches, D1 Athletes, and PLL & AU/WPLL Pros to help them…
  • Add depth & range to their game
  • Be creative on the field
  • Gain a competitive advantage over their opponents
Plus inside this game-changing training program…
We cover every aspect of your game, including…

👟 Fakes & Footwork

🛡️ Defense

💪 Injury Prevention

🥍 Shooting Secrets

🧠 Mindset & Strategy

With this training, you’re not just training to be a dominant offensive player…

(Who can create space, get to the cage, and score more goals…)

You’ll become a more efficient, more complete player all across the board!

We’ve Helped 1,000s of Athletes All Across The US 

... Here's What A Few Are Saying:

To View Pricing and See A Full Break Down on EXACTLY What's included with our training platform....