"What I love about working with Kacy from Shake School is he breaks down the movements into basic concepts. You learn the fundamentals, practice them, and learn how to incorporate everything making you more explosive and unpredictable"
PLL Pro & Lacrosse Legend
"Training with "Shake School" took my game to the next level. I know Kacy genuinely cares for his athletes success by the immense amount of thought he's placed into effective training programs. The results showed within my agility, creativity within just a few sessions"
Love the drills & knowledge bombs. You helped me tremendously in preparation to being a 1st year head varsity coach. You’ve got a gift for coaching/ teaching. I can’t wait to introduce your program and transform our boys & share with our girls.
Thanks, all the drills are very effective.
I will have to say it was one of the reasons my high school team, Sacred Heart Academy, won the Kentucky State Championships this year. "Slide em and Leave em" was said many of times throughout the year.
Love the content. I had one of my players meet me this morning to run through everything and it was great. Would love for y’all to come out to Nashville for some training sessions!
Love the creative content and looking forward to much more. Can't wait to try these drills myself and to train my athletes as well.
Love the platform and the drills are great, can't wait to get some new drills on there. I am using them in my training and my travel practices.
Kacy, Thanks for the amazing content! Super excited to teach it.
My daughter had an incredible experience. I love all of what you are doing and think kids of all ages and abilities would benefit!
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