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- Being afraid to make mistakes and lose their matchup
- Constantly missing their shots (or watching them all get saved…)
- Getting shut down and embarrassed by defenders...
To...
- Feeling confident to dodge, and winning nearly EVERY 1on1 matchup…
- Ripping shots harder, more accurate, and scoring 3-5+ goals a game...
- Being the player the other team is terrified to go up against...
This is the same training used by…
🥍 Over 200 Coaches At All Levels (Including 15 D1 Programs)
🥍 Thousands of Top Athletes Across the US
🥍 15+ PLL & AU/WPLL Pros
I want to give YOU the opportunity to access the secrets inside...
So you can:
- Become the go-to player on your team...
- Shake off your defenders with ease...
-
Get to the cage at will…
-
Discover your ability to shoot with more power AND accuracy than you ever imagined…
You see, after watching 1,000s of hours of gameplay…
I’ve discovered a huge, glaring difference between players who ride the bench…
Their Timid AND Relying On The Same 3 Moves that have been taught for DECADES…
...And That Makes You Predictable and Easily Shut Down by Defenders…
Using old and out dated training methods, because thats what you were taught, isn't your fault!
(However if you want to play at the next level… it IS your responsibility to fix it)
The game is played differently today, and not all coaching methods are up to speed with the challenges the modern lacrosse athletes face.
At a certain point an athletes to grow beyond your current coaches and your current moves to reach the next level…
...and you often need to try something new, something you’ve never done before.
What I realized, is that there are pretty much NO opportunities for high school and even most college athletes to do this 🤔💭
That’s Why I Created
Shake School Online
The ONLY training program teaching the game at a Pro-Level, to youth athletes.
This program is currently used by 1,000s of high school players, coaches, D1 Athletes, and PLL & AU/WPLL Pros to help them…
- Add depth & range to their game
- Be creative on the field
- Gain a competitive advantage over their opponents
Inside this game-changing training program we’re gonna cover every aspect of your game, including…
👟 Fakes & Footwork
🥍 Shooting Secrets
🛡️ Defense
💪 Injury Prevention
🧠 Mindset & Strategy
100% Risk Free
Money Back Guarantee
While I fully expect you’ll be thrilled with how dramatically your game will improve while we train together…
(In fact, many athletes see huge results inside just the first 7 days…)
Here’s the guarantee I put in place when you join Shake School:
(In fact, many athletes see huge results inside just the first 7 days…)
Here’s the guarantee I put in place when you join Shake School:
If at any point during the next year you’re not happy with the program...
Or you’re not feeling that your game is advancing the way you wanted…
All you have to do is let us know and we'll refund your initial payment.
No questions asked, no hard feelings.
I’ll honor this guarantee even if you canceled on the last day of your membership
If at any point during the next year you’re not happy with the program...
Or you’re not feeling that your game is advancing the way you wanted…
All you have to do is let us know and we'll refund your initial payment.
No questions asked, no hard feelings.
I’ll honor this guarantee even if you canceled on the last day of your membership
Now, I know we just covered a lot...
So Let’s Recap Everything You’re Getting...
Improve Your Game With
1. Footwork Fundamentals
2. Shooting Secerts
3. Speed & Agility
2. Shooting Secerts
3. Speed & Agility
4. Injury Prevention
5. Defend Like A Pro
6. Mindset and Confidence
4. Injury Prevention
5. Defend Like A Pro
6. Mindset and Confidence
100% Risk Free
With our Money Back Guarantee
If you purchase this all separately, it would total $495.
However, when you enroll today you won't pay $495…
In fact, you won’t even have to pay half of that, $247…
Instead, you can have ALL ACCESS PASS to Shake School…
Plus everything else I mentioned above…
If you purchase this all separately, it would total $495.
However, when you enroll today you won't pay $495…
In fact, you won’t even have to pay half of that, $247…
Instead, you can have ALL ACCESS PASS to Shake School…
Plus everything else I mentioned above…
For just one small investment of $49
Hear From Our Past Students!
Hey Kacy,
Love the drills & knowledge bombs. You helped me tremendously in preparation to being a 1st year head varsity coach. You’ve got a gift for coaching/ teaching. I can’t wait to introduce your program and transform our boys & share with our girls.
Deron B
Kyle D
I will have to say it was one of the reasons my high school team, Sacred Heart Academy, won the Kentucky State Championships this year. "Slide em and Leave em" was said many of times throughout the year.
Dennis T
Thanks, all the drills are very effective.
Jesse R
Love the platform and the drills are great, can't wait to get some new drills on there. I am using them in my training and my travel practices.
Vinny G.
Love the content. I had one of my players meet me this morning to run through everything and it was great. Would love for y’all to come out to Nashville for some training sessions!
Sasha
My daughter had an incredible experience. I love all of what you are doing and think kids of all ages and abilities would benefit!
Dean C
Kacy, Thanks for the amazing content! Super excited to teach it.
Caelynne B
Some Of Our Most Frequently Asked Questions
Does online training really work?
A: Yes! I’ve designed Shake School to be just as effective as my in-person clinics, and any coach or player should easily be able to perform these workouts at home.
Plus, you can simply film yourself performing the workouts inside Shake School and you’ll get LIVE Feedback from myself and several AU/WPLL Pros!
How quickly can I see results?
A: For athletes that already train on a regular basis… Many of our students report drastic improvements to their footwork, fakes, shooting & explosiveness inside just 1-2 weeks.
But of course, this also depends on how frequently you train with Shake School and whether or not you incorporate it into your regular training.
How often do I need to train?
A: For best results, we recommend athletes and coaches build the Shake School workouts into their regular training a minimum of 1-2 times a week. That includes both in-season and off-season.
Does Shake School work for both men’s AND women’s lacrosse?
A: Absolutely. In fact, I use this exact training for female high school players.. all the way up to men’s PLL pros.
When I set out to create Shake School, I wanted to crush the stereotype that women’s lacrosse is “just different” from men’s.
Chances are you have the same power, strength and explosiveness as the guys do…
You’ve just never been shown how to tap into it!
Is there a guarantee?
How do I access the program?
A: Once you’ve joined, you can access Shake School on any device you’d like -- computer, tablet, and phone will all work!
Plus as one of the special bonuses we’re giving you for free, we’ve included PDF’s for every workout! This way you can print them out and take them with you wherever you train.
How do I get started?!
A: Glad to hear you’re ready to go! I can promise you this is the best decision you’ll ever make for your future as a Lacrosse Player at any level.
All you have to do now is click the button below to join!
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