Register for Kacy's FREE 3-Day Challenge!

Highlighting How To Win Your Matchups, Score More Goals, 
& Get Noticed on the field In Just 3 Days of practice

Register Now and You'll Get:

3 High Level Training Videos

Each day, for 3 days, you will receive a new drill to complete with a training video and full breakdown right in your inbox. Master these skills to take your game to the next level.

Plus a BIG bonus, Training with Kylie Ohlmiller on on day 4!

Drill Blueprints

Blueprints will be included with each drill. These can assist you on laying out your cones, hurdles, or you can literally substitue any object in place. Keep them on your phone or print them out, either way, you'll have them on the go!

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Sneak Peak Inside The 3 Day Series...
Day 1: Body Control, Balance, and Acceleration
This "Snap Step" training video is going to help you become EXPLOSIVE not just quick....

We'll discuss weight shifts and leans, and focus on acceleration 
Day 2: Manipulating Defenders
This training helps you work on your head and shoulder fakes.

I like to say, "show me those pony tails whipping"

You'll see what I mean but leveraging these movements CORRECTLY will really help you to manipulate and control the defenders
Day 3: Gear Changes, Space, Time - To Bring Days 1, 2, & 3 All Together
While Day 3 brings a new and more advanced drill, you'll also focus on incorporating the prior tactics we just learned. The compound effect begins to show here, and after some good reps, you should begin to see the results for yourself
Day 4: Bonus Training with WPLL Pro Kylie Ohlmiller
If anyone has ever "broken your ankles" before, chances are, you remember that moment...

This one is about making your opponents remember you 😈

No summary here, really just need to see this one for yourself

These are the same workouts built into our PLL & WPLL training sessions!

Why?.... because their fun and effective in training the athlete for game like movements that put points on the board.

These workouts also have an emphasis on injury prevention, which also makes it a great way to warm up!

Register now to watch the trainings...

Practice the moves..

See the results!
Why?.... because their fun and effective in training the athlete for game like movements that put points on the board.

These workouts also have an emphasis on injury prevention, which also makes it a great way to warm up!

Register now to watch the trainings...

Practice the moves..

See the results!
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